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	<title>PORT ORFORD SUSTAINABLE SEAFOOD</title>
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		<title>Port Orford Seafood, What could be more natural?</title>
		<link>http://posustainableseafood.com/port-orford-seafood-what-could-be-more-natural/</link>
		<comments>http://posustainableseafood.com/port-orford-seafood-what-could-be-more-natural/#comments</comments>
		<pubDate>Wed, 27 Feb 2013 00:34:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=829</guid>
		<description><![CDATA[Our seafood is caught locally, brought to you by your own townspeople. Fresh, sustainably caught, environmentally friendly, healthy and delicious. You can enjoy this bounty by joining us!]]></description>
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		<title>Stuffed Halibut Fillet</title>
		<link>http://posustainableseafood.com/stuffed-halibut-fillet/</link>
		<comments>http://posustainableseafood.com/stuffed-halibut-fillet/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:41:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=740</guid>
		<description><![CDATA[A simple recipe for the seafood lover! This recipe works perfect for larger halibut fillets. Ingredients 3 lbs Oregon Halibut Stuffing: 1 lb Oregon pink shrimp 1/2 cup white wine moistened bread crumbs 1/4 cup minced celery and tops 1/2 cup minced parsley Mix stuffing Take halibut fillet with a sharp knife; slice a pocket [...]]]></description>
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		<title>Spicy Pan-Fried Rockfish with Lime Mayonnaise</title>
		<link>http://posustainableseafood.com/spicy-pan-fried-rockfish-with-lime-mayonnaise/</link>
		<comments>http://posustainableseafood.com/spicy-pan-fried-rockfish-with-lime-mayonnaise/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:40:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=737</guid>
		<description><![CDATA[Zesty and spicy dish gives rockfish a new twist. The large, tender flakes of fish hold together with the crispy spicy crust. Serves 2 Ingredients 1 cup mayonnaise Juice and zest of 1 lime 1/2 tsp paprika 1/4 cup extra virgin olive oil 1 cup flour 1 tsp each cayenne pepper, thyme, oregano &#38; parsley [...]]]></description>
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		<title>Port Orford Black Cod with Roasted Shitake Cream Sauce</title>
		<link>http://posustainableseafood.com/port-orford-black-cod-with-roasted-shitake-cream-sauce/</link>
		<comments>http://posustainableseafood.com/port-orford-black-cod-with-roasted-shitake-cream-sauce/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:39:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=734</guid>
		<description><![CDATA[This creamy sauce is the perfect compliment to the buttery texture of Black Cod. Creates a melt in your mouth flavor that is unique to Black Cod. Serves 2 Ingredients 1 cup fresh shitake mushrooms 2 tbsp butter 2 6-8 oz Port Orford Black Cod fillets Salt &#38; pepper to taste ½ cup fish stock [...]]]></description>
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		<title>Poached Black Cod with Ginger Cream Sauce</title>
		<link>http://posustainableseafood.com/poached-black-cod-with-ginger-cream-sauce/</link>
		<comments>http://posustainableseafood.com/poached-black-cod-with-ginger-cream-sauce/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:37:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=731</guid>
		<description><![CDATA[Velvety flakes of Black Cod with savory cream sauce. This is the only way to prepare Black Cod! Ingredients 2 6-8 oz. Black Cod fillets 1 cup white wine 2 1/2 cup fish stock 2 bay leaves 1 tbsp black pepper 1 tbsp ginger, minced 1 tbsp fresh chopped shallot 1/2 cup heavy cream 1/2 [...]]]></description>
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		<title>Parmesan Encrusted Halibut</title>
		<link>http://posustainableseafood.com/parmesan-encrusted-halibut/</link>
		<comments>http://posustainableseafood.com/parmesan-encrusted-halibut/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:35:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=727</guid>
		<description><![CDATA[White, tender fillets coated with a delicious crust of Parmesan and herbs, this simple recipe is a great way to enjoy our halibut. Serves 4-6 Ingredients 2 to 4 one inch thick halibut steaks of fillets 1 to 2 bags of fresh washed spinach 1 medium red onion, sliced very thin 3/4 cup Parmesan cheese, [...]]]></description>
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		<title>Miso and Ginger Black Cod</title>
		<link>http://posustainableseafood.com/miso-and-ginger-black-cod/</link>
		<comments>http://posustainableseafood.com/miso-and-ginger-black-cod/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:34:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=724</guid>
		<description><![CDATA[Miso, a Japanese bean paste, is rich in vitamin B and protein. Its subtle salty flavor enriches the ginger to create an unforgettable dish. Serves 4 Ingredients 1/2 cup yellow miso 1/4 cup rice wine vinegar 1/4 cup sherry 2 tbsp soy sauce 2 tsp minced garlic 1 tbsp brown sugar 1 tbsp grated ginger [...]]]></description>
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		<title>Malaysian Barbecue Glazed Halibut</title>
		<link>http://posustainableseafood.com/malaysian-barbecue-glazed-halibut/</link>
		<comments>http://posustainableseafood.com/malaysian-barbecue-glazed-halibut/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=720</guid>
		<description><![CDATA[This sweet yet savory dish takes your dinner party outside. The Asian inspired sauce is a great way to liven up your BBQ. Ingredients 4 (6-ounce) halibut fillets 1/4-teaspoon salt Cooking spray 1-tablespoon fresh lemon juice 1 tablespoon orange juice 1-tablespoon honey 1 1/2 teaspoons rice vinegar 1 1/2 teaspoons hoisin sauce 1-teaspoon fish sauce [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lingcod in Parchment with Bacon, Onion, and Red Peppers</title>
		<link>http://posustainableseafood.com/lingcod-in-parchment-with-bacon-onion-and-red-peppers/</link>
		<comments>http://posustainableseafood.com/lingcod-in-parchment-with-bacon-onion-and-red-peppers/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:14:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=717</guid>
		<description><![CDATA[Baking in parchment holds in flavor and moisture. Potatoes and onions are perfectly cooked alongside this mild white fish. Serves 2 Ingredients 4 medium red potatoes, boiled and sliced 4 tbsp butter at room temperature 3 tbsp fresh Italian parsley, chopped 1 lb fresh ling cod fillets, bones removed 4 pieces bacon, chopped, cooked and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Lemon-Garlic Broiled Halibut Fillets</title>
		<link>http://posustainableseafood.com/lemon-garlic-broiled-halibut-fillets/</link>
		<comments>http://posustainableseafood.com/lemon-garlic-broiled-halibut-fillets/#comments</comments>
		<pubDate>Fri, 22 Feb 2013 22:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dishes]]></category>

		<guid isPermaLink="false">http://posustainableseafood.com/?p=714</guid>
		<description><![CDATA[The hint of garlic and lemon pair nicely the mild flavor of the fish. Prepare ahead of time for a quick and tasty dinner. Ingredients 4 halibut fillets, about 6 to 8 ounces each salt and pepper 3 tablespoons butter 3 cloves garlic, finely minced 2 tablespoons lemon juice 1/2 teaspoon dried leaf basil 1 [...]]]></description>
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